City Of Greeley
 


CHECK OUT OUR SILVERSNEAKERS® CLASSES

Now available at the Greeley Recreation Center, Greeley Senior Activity Center and Family FunPlex!

SILVERSNEAKERS®

SILVERSNEAKERS® IS NOW AT THE SENIOR CENTER, GREELEY RECREATION CENTER & FAMILY FUNPLEX! 

JOIN US FOR ORIENTATIONS
A monthly facility orientation will be held for Silver Sneakers participants. The orientation will provide a tour of the facility and an overview of the fitness equipment. Age 50+

Greeley Recreation Center
Call 336-4210 to schedule an orientation

Greeley Senior Activity Center • Mondays • 9-10am
Dec 1
Jan 5
Feb 2
Mar 2

Family FunPlex • Mondays • 8:30-10am
Nov 10
Dec 8
Jan 12
Feb 9
Mar 9


SILVERSNEAKERS® CLASSIC
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support. Min-5, Max-24.

Greeley Recreation Center T/Th • 9-9:45am                         
Oct 14-Nov 13            Open until full
Nov 18-Dec 18*          Open until full

*no class Nov 27

Greeley Senior Activity Center M/W/F • 10-10:45am                     
Nov 10-Dec 12    Register by Nov 9
Dec 22-Jan 23     Register by Dec 21
Jan 26-Feb 27     Register by Jan 23
Mar 2-Apr 3        Register by Feb 27

Family FunPlex T/Th • 9:45-10:30am       
Nov 18-Dec 18*  Register by Nov 13
Jan 6-Feb 5        Register by Jan 2
Feb 10-Mar 12    Register by Feb 5
*no class Nov 27
              


SILVERSNEAKERS® YOGA
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Min-5, Max-24.

Family FunPlex M/W • 7:30-8:30am                          
Nov 17-Dec 17    Register by Nov 13
Jan 5-Feb 4        Register by Jan 2
Feb 9-Mar 11      Register by Feb 5

SILVERSNEAKERS® SPLASH®
Activate your urge for variety! Splash® offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required; and a SilverSneakers® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Min-5, Max-20.

Greeley Recreation Center T/Th • 7-8am  
Oct 14-Nov 13            Open until full
Nov 18-Dec 18*          Open until full
Jan 6-Feb 5                Open until full
Feb 10-Mar12             Open until full
*no class Nov 27

Family FunPlex M/W • 7-8am                                      
Nov 17-Dec 17    Register by Nov 13
Jan 5-Feb 4        Register by Jan 2
Feb 9-Mar 11      Register by Feb 5


SILVERSNEAKERS® CIRCUIT®

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers® ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises. Min-5, Max-20.

Greeley Recreation Center • T/Th • 10-10:45am                         
Oct 14-Nov 13    Open until full
Nov 18-Dec 18*  Open until full
Jan 6-Feb 5        Open until full
Feb 10-Mar12     Open until full
*no class Nov 27

Greeley Senior Activity Center Fri • 9-9:45am                                    
Nov 14-Dec 12*  Register by Nov 13
*no class Nov 28

Family FunPlex T/Th • 10:45-11:30am                 
Nov 18-Dec 18*  Register by Nov 13
Jan 6-Feb 5        Register by Jan 2
Feb 10-Mar 12    Register by Feb 5
*no class Nov 27


Not sure if you qualify for SilverSneakers®?
Stop by or call the front desk to find out!

Greeley Senior Activity Center • 1010 6th Street • (970) 350-9440
Greeley Recreation Center • 651 10th Avenue • (970) 350-9400
Family FunPlex • 1501 65th Avenue • (970) 350-9401 •
familyfunplex.com


 


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