City Of Greeley
 


CHECK OUT OUR SILVERSNEAKERS® CLASSES

Now available at the Greeley Recreation Center, Greeley Senior Activity Center and Family FunPlex!

SILVERSNEAKERS®

SILVERSNEAKERS® IS NOW AT THE SENIOR CENTER, GREELEY RECREATION CENTER & FAMILY FUNPLEX! 

JOIN US FOR ORIENTATIONS
A monthly facility orientation will be held for Silver Sneakers participants. The orientation will provide a tour of the facility and an overview of the fitness equipment. Age 50+

Greeley Recreation Center
Call 336-4210 to schedule an orientation

Greeley Senior Activity Center • Mondays • 9-10am
May 5

Family FunPlex • Mondays • 8:30-10am
April 14
May 12


SILVERSNEAKERS® CLASSIC
(Formerly known as Muscular Strength & Range of Motion)
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support. Min-5, Max-24.

Greeley Recreation Center T/Th • 9-9:45am                         
March 18-April 17                      Open until full
April 22-May 22                         Open until full

Greeley Senior Activity Center M/W/F • 10-10:45am                     
April 14-May 16*                        Register by April 13
*no class April 25

Family FunPlex T/Th • 9:45-10:30am                     
April 22-May 22                          Register by April 17


SILVERSNEAKERS® YOGA
(Formerly known as Yoga Stretch)
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Min-5, Max-24.

Family FunPlex M/W • 7:30-8:30am                          
April 21-May 21                           Register by April 17

SILVERSNEAKERS® SPLASH®
(Formerly knows as SilverSplash®)
Activate your urge for variety! Splash® offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required; and a SilverSneakers® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Min-5, Max-20.

Greeley Recreation Center T/Th • 7-8am  
March 18-April 17          Open until full
April 22-May 22             Open until full

Family FunPlex
M/W • 7-8am                                      
April 21-May 21             Register by April 17


SILVERSNEAKERS® CIRCUIT®
(Formerly known as Cardio Circcuit)

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers® ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises. Min-5, Max-20.

Greeley Recreation Center • T/Th • 10-10:45am                         
March 18-April 17         Open until full
April 22-May 22            Open until full

Greeley Senior Activity Center Fri • 9-9:45am                                    
April 18-May 16               Register by April 13

Family FunPlex T/Th • 10:45-11:30am                 
April 22-May 22          Register by April 17



Not sure if you qualify for SilverSneakers®?
Stop by or call the front desk to find out!

Greeley Senior Activity Center • 1010 6th Street • (970) 350-9440
Greeley Recreation Center • 651 10th Avenue • (970) 350-9400
Family FunPlex • 1501 65th Avenue • (970) 350-9401 •
familyfunplex.com


 


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