City Of Greeley
 


CHECK OUT OUR SILVERSNEAKERS® CLASSES

Now available at the Greeley Recreation Center, Greeley Senior Activity Center and Family FunPlex!

SILVERSNEAKERS®

SILVERSNEAKERS® IS NOW AT THE SENIOR CENTER, GREELEY RECREATION CENTER & FAMILY FUNPLEX! 

JOIN US FOR ORIENTATIONS
A monthly facility orientation will be held for Silver Sneakers participants. The orientation will provide a tour of the facility and an overview of the fitness equipment. Age 50+

Greeley Recreation Center
Call 336-4210 to schedule an orientation

Greeley Senior Activity Center • Mondays • 9-10am
June 2
July 7
Aug 4

Family FunPlex • Mondays • 8:30-10am
May 12
June 9
July 14
Aug 11


SILVERSNEAKERS® CLASSIC
(Formerly known as Muscular Strength & Range of Motion)
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support. Min-5, Max-24.

Greeley Recreation Center T/Th • 9-9:45am                         
April 22-May 22                         Open until full
May 27-June 19                        Open until full
July 7-31                                 Open until full
Aug 5-Sep 4                            Open until full

Greeley Senior Activity Center M/W/F • 10-10:45am                     
May 19-June 20*         Register by May 18
June 23-July 25*         Register by June 22
July 28-Aug 29            Register by July 27

*no class May 26 & July 4

Family FunPlex T/Th • 9:45-10:30am                     
May 27-June 26          Register by May 22
July 1-31                   Register by June 26
Aug 5-Sep 4*             Register by July  31

*no class Aug 19 & 21


SILVERSNEAKERS® YOGA
(Formerly known as Yoga Stretch)
SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Min-5, Max-24.

Family FunPlex M/W • 7:30-8:30am                          
May 28-June 25           Register by May 22
June 30-July 30           Register by June 26
Aug 4-Sep 3*              Register by July 31

*no class Aug 18, 20 & Sep 1

SILVERSNEAKERS® SPLASH®
(Formerly knows as SilverSplash®)
Activate your urge for variety! Splash® offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required; and a SilverSneakers® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Min-5, Max-20.

Greeley Recreation Center T/Th • 7-8am  
April 22-May 22             Open until full
May 27-June 26            Open until full
July 1-31                     Open until full
Aug 5-Sep 4                 Open until full

Family FunPlex
M/W • 7-8am                                      
May 28-June 25    Register by May 22
June 30-July 30    Register by June 26
Aug 4-13             Register by July 31


SILVERSNEAKERS® CIRCUIT®
(Formerly known as Cardio Circcuit)

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers® ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises. Min-5, Max-20.

Greeley Recreation Center • T/Th • 10-10:45am                         
April 22-May 22    Open until full
May 27-June 19   Open until full
July 7-31            Open until full
Aug 5-13            Open until full

Greeley Senior Activity Center Fri • 9-9:45am                                    
May 23-June 20   Register by May 22
June 27-July 25*  Register by June 26
Aug 1-29            Register by July 31

*no class July 4

Family FunPlex T/Th • 10:45-11:30am                 
May 27-June 26   Register by May 22
July 1-31            Register by June 26
Aug 5-Sep 4*      Register by July 31

*no class Aug 19 & 21



Not sure if you qualify for SilverSneakers®?
Stop by or call the front desk to find out!

Greeley Senior Activity Center • 1010 6th Street • (970) 350-9440
Greeley Recreation Center • 651 10th Avenue • (970) 350-9400
Family FunPlex • 1501 65th Avenue • (970) 350-9401 •
familyfunplex.com


 


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