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SilverSneakers®

Silver SneakersClasses are available at the Greeley Recreation Center, Family FunPlex, and Greeley Senior Activity Center. Read more below, or give us a call at 970-350-9440 to get involved! 

Classes are free for SilverSneakers® participants, non-members see front desk staff for pricing.

Locations

Greeley Senior Activity Center

1010 6th Street
Greeley, CO 80631

970-350-9440

Greeley Recreation Center

651 10th Avenue,
Greeley, CO 80631

970-350-9400

Family FunPlex

1501 65th Avenue,
Greeley, CO 80634

970-350-9401

Orientations

A monthly facility orientation will be held for Silver Sneakers participants. The orientation will provide a tour of the facility and an overview of the fitness equipment. Age 50+.

Greeley Senior Activity Center Mondays from 9:00-10:00 a.m.





March 13
April 10
May 8

Family FunPlex Mondays from 9:00-10:00 a.m.





March 13
April 10
May 8


SilverSneakers® Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support. Requires 5 to 24 participants.



Greeley Senior Activity Center

Monday, Wednesday, and Friday from 10:00-10:45 a.m.


March 1-31

April 3-28
May 1-31

Family FunPlex

Tuesday and Thursday from 11:00-11:45 a.m.


March 14-April 13
April 18-May 18

SilverSneakers® Yoga

SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Requires 5 to 24 participants.

Family FunPlex

Monday and Wednesday from 7:30-8:15 a.m.

March 13-April 12
April 17-May 17



Greeley Recreation Center

Monday and Wednesday from 10:45-11:30 a.m.

Feb 27-March 29
April 13-May 3
May 8-June 7



SilverSneakers® Splash®

Activate your urge for variety! Splash® offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required; and a SilverSneakers® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Requires 5 to 20 participants.

Greeley Recreation Center

Tuesdays and Thursdays from 7:00-7:45 a.m.
(classes open until full)







Feb 14-March 16

March 21-April 20
April 25-May 25

Family FunPlex

Monday and Wednesday from 8:00-8:50 a.m.


March 13-April 12
April 17-May 19


Friday from 8:00-8:50 a.m.


March 17-April 14
April 21-May 19
                   

SilverSneakers® Circuit

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers® ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises. Requires 5 to 20 participants.

Greeley Recreation Center

Tuesdays and Thursdays from 10:00-10:45 a.m.
(classes open until full)





March 14-April 13
April 18-May 18 

Family FunPlex

Tuesday and Thursday from 10:00-10:45 a.m.


March 14-April 13
April 18-May 18
        

SilverSneakers® Boom Move It®

Move through the decades in this dance-based workout. Learn moves from every era –’60s Twist to ‘90s “Vogue,” all while improving cardio endurance. Is BOOM right for you?

✔ Looking for fast-paced, more intense group exercise classes.
✔ Reached a fitness plateau, and I’m ready for the next level.
✔ Want to see results faster.

Family FunPlex

Tuesdays and Thursdays from 9:20-9:50 a.m.


March 14-April 13
April 18-May 18