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SilverSneakers®

Silver SneakersClasses are available at the Greeley Recreation Center, Family FunPlex, and Greeley Senior Activity Center. Read more below, or give us a call at 970-350-9440 to get involved! 

Classes are free for SilverSneakers® participants, non-members see front desk staff for pricing.

Locations

Greeley Senior Activity Center

1010 6th Street
Greeley, CO 80631

970-350-9440

Greeley Recreation Center

651 10th Avenue,
Greeley, CO 80631

970-350-9400

Family FunPlex

1501 65th Avenue,
Greeley, CO 80634

970-350-9401

Orientations

A monthly facility orientation will be held for Silver Sneakers participants. The orientation will provide a tour of the facility and an overview of the fitness equipment. Age 50+.

Greeley Senior Activity Center Mondays from 9:00 a.m. to 10:00 a.m.




Dec 12
Jan 9
Feb 13
March 13

Family FunPlex Mondays from 8:30 a.m. to 10:00 a.m.




Dec 12
Jan 9
Feb 13
March 13


SilverSneakers® Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support. Requires 5 to 24 participants.



Greeley Senior Activity Center

Monday, Wednesday, and Friday from 10:00 a.m. to 10:45 a.m.


Dec 2-30*
Jan 2-30
Feb 1-27

   *no class Dec 12-16 & 23
 

Family FunPlex

Tuesday and Thursday from 11:00 a.m. to 11:45 a.m.


Jan 3-Feb 2
Feb 7-March 9   

SilverSneakers® Yoga

SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Requires 5 to 24 participants.

Family FunPlex

Monday and Wednesday from 7:30 a.m. to 8:15 a.m.


Jan 2-Feb 1
Feb 6-March 8

SilverSneakers® Splash®

Activate your urge for variety! Splash® offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required; and a SilverSneakers® kickboard or other aquatic equipment is used to improve strength, balance and coordination. Requires 5 to 20 participants.

Greeley Recreation Center

Tuesdays and Thursdays from 7:00 a.m. to 7:45 a.m.
(classes open until full)





Dec 6-Jan 5

Jan 10-Feb 9
Feb 14-March 16

Family FunPlex

Monday and Wednesday from 7:00 a.m. to 8:00 a.m.


Jan 2-Feb 1
Feb 6-March 8


Friday from 7:00 a.m. to 8:00 a.m.


Jan 6-Feb 3
Feb 10-March10                    

SilverSneakers® Circuit

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers® ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises. Requires 5 to 20 participants.

Greeley Recreation Center

Tuesdays and Thursdays from 10:00 a.m. to 10:45 a.m.
(classes open until full)





Nov 29-Dec 29

Jan 3-Feb 2
Feb 7-March 9
 

Family FunPlex, Fitness Studio

Tuesday and Thursday from 10 a.m. to 10:45 a.m.


Jan 3-Feb 2
Feb 7-March 9             

SilverSneakers® Boom Move It®

Move through the decades in this dance-based workout. Learn moves from every era –’60s Twist to ‘90s “Vogue,” all while improving cardio endurance. Is BOOM right for you?

✔ Looking for fast-paced, more intense group exercise classes.
✔ Reached a fitness plateau, and I’m ready for the next level.
✔ Want to see results faster.

Family FunPlex

Tuesdays and Thursdays from 9:20 to 9:50 a.m.


Jan 3-Feb 2
Feb 7-March 9